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January to June 2010
 Training business has been keeping me very busy, I have foregone competing until fall of 2010. Personally I have been training with focus on increasing the size of my legs and glutes. I have been consulting & supervising the program design for an upcoming fitness website to be released July 1st. More information to be released on that soon!
December 2009
Sandy is featured on the Nevada State Body Building website! http://nvbodybuilding.com/
November 2009
I am currently working on my weakest areas in hopes of attaining professional figure status in 2010. After consulting with the judges input in mind I have committed myself to three competitions in 2010. The competitions I have chosen are the Orange County Muscle Classic XXXIV; April 24th, California State on May 29th and the USA’s here in my hometown Vegas at the end of July. I’m looking for sponsorship for future figure competitions.
October 2009
The four competitions I completed this year were pretty exhilarating and at the same time exhausting. It is time now for me to rebalance my focus on family and my business. I love training and have some great memories and accomplishments from 2009! I am most proud of my Nevada State Overall Figure title. I feel more knowledgeable as a competitor and trainer and wish to pass that on to my clientele. I have expanded my business and am now working at two Las Vegas Athletic locations. I continue to work on creating new challenging functional training routines along with new expanded nutritional guidance geared toward the non-competitive every day “Joe”. I have future plans to hold healthy cooking classes and more grocery store guided “training” sessions this season. Success in the process of transformation all starts in the kitchen!
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